Since I had a BBQ to go to in the afternoon in Harpenden, I decided to get up there to avoid the hideous traffic that Saturdays bring and do my next training run near the closest Virgin Active to Harpenden. This turned out to be Hemel Hempsted. Despite extensive - some might say excessive - googling, I couldn't find any massively inspiring runs, so I decided to ask the receptionist at Virgin when I got there.
Not massively convinced, I set off anyway since I hadn't got any better ideas. The first piece of good news was that GoogleMaps had indeed been drunk (as seems usual these days, even on a Saturday morning) and the field in question was only ten minutes away. The second piece of good news was that they do not make fields in the country like they do in London - it was enormous!!!! In London that'd be an entire common!
The aim of the day was to go at least 15 kilometres and preferably 20. However, I was constrained by time because I had to be changed and at the BBQ by 13:30 latest, so I only had a couple of hours. In the event, I tottered around the "field" six times which, together with the runs there and back, came to 18 kilometres. It was all off road, which was perfect, except for the runs there and back, and was perfect for me for the day - undulating but not massively hilly. It was also full of the most gorgeous dogs, butterflies, birds and flowers, and I absolutely loved it. I did find the run itself incredibly hard, as I was shattered (probably I hadn't quite recovered from the run the week before) but I at least managed to enjoy it (and to scarf another Bounty Bar, which gave me an impressive boost of energy for the last two rounds of the field).
After the run it was straight off to the BBQ, a few drinks and more to the point, another burger. The post-run burger is definitely a winner - can't go wrong!
Distance: 18km
Terrain: Off road
Profile: Undulating
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